I am all about convenience, but I also strive to keep added oil out of my diet. Commercially prepared vegan mayo is typically loaded with oils. This recipe is super easy to make and keep on hand when you need a healthier alternative to commercial vegan mayo. If you happen to know of a vegan mayo made without any oils, please leave me a comment and let me know what you have found. This Easy Oil Free Vegan Mayo is simple to put together in a blender cup and keep stored in the fridge for about a week.
Oil Free Vegan Mayo
Ingredients:
- 1 c. hemp hearts
- 1/3 c water
- 1 T apple cider vinegar
- 1 T fresh lemon juice
- 1 t. ground mustard
- 1/2 t onion powder
- 1/8 t black salt
Directions:
- Add all ingredients to a blender cup and blend until smooth. I use a Vitamix, which has a smaller “cup” that makes it easier to blend small quantities, like dressings. Transfer to a sealed container and keep in refrigerator for no more than 7 days
DId you make this recipe? Tag me @heidicooksplants or leave me a comment.
See you in the kitchen soon,
Heidi
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[…] recipe, you have the option to use a store bought vegan mayo (like Vegenaise) or you can mix up my own oil-free version of mayo. Even if you have a tofu skeptic in your house, I bet they will love my version of the classic (no) […]
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